At Body Wise Fitness you will enjoy the benefits of personalized attention in our uniquely private training studio.  As Nationally Certified Personal Trainers with a combined 20+ years of experience we are committed to creating the highest quality fitness programs for all of our clients. Our workout design is based on scientifically proven research to maximize results while always maintaining a safe and appropriate practice. You will work hard, you will sweat and you will leave knowing that you had a fun and effective workout.

Certifications and Specialties

• Certified Personal Training *(nationally recognized certifications)
• HIIT Certified Instructors
• Run Training specialtists from 5K to 1/2 Marathon
• Matt Pilates Certified Instructors
• Yoga Based and Flexibility Training Certified
• Whole Food and Sports Nutrition Certified Consultants
• CPR/AED Certified